REGISTRATION REQUIRED!
Please email: info@warrenlandtrust.org

You probably know the sense of calm and other-worldly experience upon entering a beautiful forest trail. What if you paused and took the time to tune into all of our sensory experiences there? This practice, formalized in Japan and known as shinrin-yoku, or forest bathing, is a form of mindfulness practice that can foster a sense of calm and well-being, improve health, and enhance the feeling of curiosity and connection to nature.
On February 15, 2025, the Warren Land Trust is teaming up with the Warren Public Library to bring a forest bathing and art experience to kids, ages 6-9. Jane Manley, elementary school art teacher and Chair of the Warren Public Library will lead a short walk on the WLT’s Dorothy Maier trail. Kids will be invited to tune into all of their sensory experiences and will have small notebooks to draw, make marks, or write notes about them. The group will then return to the library to create a work of art based upon the forest experience. Snacks will be served. Kids must be accompanied by a caregiver.
Space is limited and registration is required. For questions and to register, please email: info@warrenlandtrust.org

For more information on Forest Bathing for kids and adults: https://www.natgeokids.com/uk/parents/forest-bathing-destresses kids/#:~:text=“Forest%20bathing%20activities%20pull%20us,react%20to%20emotions%20as%20well.

https://health.clevelandclinic.org/why-forest-therapy-can-be-good-for-your-body-and-mind